'Workout and Playlist!!! Warm Up Jumping Jacks Crawl Out High Knees Squats Circuit 1 Squat Thruster Push Up W/ Rotation Jump Squat W/ Reverse Lunge Circuit 2 Bicycles Leg Raise Double Crunch Finisher Pulsing Lunge Squat Jacks Running in Place W/ Punches Apple Playlist https://music.apple.com/us/playlist/turn-it-up-tuesday/pl.u-76593IZEM58q Spotify Playlist https://open.spotify.com/playlist/2h4ofhIqsZN3D0NudBddWO?si=CdqjtV8eT_azB7-I-e3txQ'
Tags: fitness , abs , core , pushups , squat , #fullbodyworkout , abworkout , #HomeWorkout , #personaltrainer , #coreworkout , #homefitness , mensfitness , #workoutvideo , #Noequipmentworkout , #exercisemotivation , #homeexercise , #workoutvideos , womensfintess , #workingoutfromhome , #virtualpersonaltrainer , #athomegym , #imissthegym
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